My Services

Psychologist in London and online

Discover the profound impact professional support can have on your mental well-being and personal growth. Working with me means embarking on a journey of both self-reflection and actionable steps. My approach helps uncover the root causes of one’s struggles while simultaneously addressing the symptoms that impact daily life. Through this balance of insight and action, I provide mental health support and work with clients to achieve meaningful, lasting change.

1:1 Therapy

£120 ph - Allianz, Aviva, AXA, BUPA, Cigna, Vitality, WPA

I offer one-to-one therapy tailored to your unique needs. I provide mental health support for anxiety, depression, trauma, low self-esteem, performance and life transitions. I will help you develop self-awareness, emotional regulation, and effective coping skills.

Couple Therapy

£140 ph

Relationships can be complex, and couples often face challenges in communication, trust, intimacy or emotional connection. Through evidence-based techniques, I provide mental health support to couples looking to improve their relationship.

Workshops

££-£££

I design and deliver workshops focused on mental health,  emotional resilience, and performance psychology. My sessions benefit individuals, workplaces, sports teams, and fitness professionals.

Contact me

Interested in working together?

Fill out some info and I will be in touch shortly.

Alternatively, directly book your session!

I can’t wait to hear from you!